"Prevention is better than cure"

That subject has a long history and nowadays, all persons who work as medical man choose prevention ways and suggest it to others. If we've look in narrow view to medical treatment history we found ,how many people lost their life just for unknowing a simple thing on infections and ways of affliction. for example a specimen of fever which called milk fever is infected from milk to body and make an agitation in digestion and nervous and defensive systems in the body,it can doesn't occur if we just boiled milk. To build up our immune system, we need to eat well, sleep well and exercise regularly. By eating well, it does not mean that one has to any person oneself during each mean., namely those that contains all the essential vitamins, minerals, proteins, carbohydrates and fat necessary to keep him healthy with regular exercise and periodic visits to your family physician.